Getting vs. Feeling Better

March 1, 2018

Rhon­da Pfaltzgraff-Carlson wants us to take the heal­ing pow­er of the Light seri­ous­ly:

I was con­cerned about the under­ly­ing mes­sage being sent. I didn’t want non-Friends to believe that we have a tra­di­tion of silent wor­ship because we’ve found that we can use this time to for­get our prob­lems and bury our dis­com­fort! Indi­rect­ly, it sug­gest­ed that sit­ting in silence is just anoth­er means for feel­ing better.

This reminds me a bit of the recent­ly renewed dis­cus­sions in the Quak­er blo­gos­phere* around Michael Sheer­an’s obser­va­tions in Friends a gen­er­a­tion ago.

Quak­erism: Get­ting Bet­ter vs. Feel­ing Better

*This term isn’t too impos­si­bly 1998, is it?

Essential Mac Apps 2017

November 1, 2017

Oh dear: a few weeks ago Wess Daniels start­ed a Twit­ter dis­cus­sion about the new Mac app Card­hop. In the thread he asked me about oth­er apps which apps I find essen­tial. I thought I’d type up some­thing in ten min­utes but then the draft post kept grow­ing. I’m sure I still missed some. I guess I didn’t real­ize how par­tic­u­lar I am about my com­put­ing environment. 🙂

Bartender

Okay, maybe it’s a bit OCD but I hate clut­tered Mac menubars run­ning along the top of my screen. This app was just rebuilt for High Sier­ra and is an essen­tial tool. I have most every­thing hid­den and have set up a key­board short­cut (the little-used right “option” key) to tog­gle the full menubar icon set.

Fantastical

This is my favorite cal­en­dar app. It sits in the menubar, ready to give a beau­ti­ful agen­da view with just a sin­gle tap. It can open up to a full view. Man­age cal­en­dars is easy and the nat­ur­al lan­guage pro­cess­ing is suburb.

Cardhop

Just released, this is Fantastical’s newest cousin, an app for man­ag­ing con­tacts from Flex­ibits. It works with what­ev­er you have set up for con­tacts on your Mac (I use Google but iCloud is fine too). Giv­en Flexibit’s track record, and Cardhop’s resem­blance to the dis­con­tin­ued Cobook, this is like­ly to be a win­ner for me.

Favioconographer

I’ve been a Chrome user since the week it debuted but late­ly I’ve been try­ing to switch to Safari, want­i­ng its supe­ri­or bat­tery man­age­ment and sync­ing of book­marks and tabs with iOS. Many of Safari’s annoy­ances have lessoned as Apple itin­er­at­ed with each release. There are enough exten­sions now that I can get by. I am, though, one of those weird peo­ple whom John Gru­ber iden­ti­fied: wannabee Safari users who real­ly like Fav­i­cons in tabs. For­tu­nate­ly, Fav­i­cono­g­ra­ph­er has come along. There are occa­sion­al odd­i­ties (float­ing icons, icons that don’t match site) but over­all it improves the Safari expe­ri­ence enough to make it a win over Chrome.

1Blocker for Mac

Uses the built-in con­tent fil­ter­ing sys­tem built into Mac Safari. Good sync­ing with the iOS app. “Con­tent fil­ter­ing” (aka block­ing) has become an impor­tant secu­ri­ty con­cern and let’s face it: the web runs so much bet­ter with­out all the crap that some sites throw in along with their con­tent. You can whitelist sites that respect read­ers. Hon­or­able men­tion in Chrome or as an alter­na­tive for Safari is uBlock Ori­gin, a great block­er (and dis­tinct from stan­dard uBlock, which I don’t recommend).

Karabiner-Elements

Lets you remap the gen­er­al­ly use­less Caps Lock key. I have it mapped Brett-Terpstra style so that a sin­gle click opens Spot­light search and a hold and click acts as a hyper key (imag­ine a shift key that you can use for any keystroke).

BetterTouchTool

Remap keys and key com­bi­na­tions. With Kara­bin­er, I can use it to have Capslock‑C open a par­tic­u­lar app, for instance.

Tunnelbear

I used to think VPNs were a lux­u­ry but with peo­ple hack­ing in on pub­lic Wi-Fi accounts and the loss of pri­va­cy, I’ve signed up for this easy-to-use VPN ser­vice. One account can pow­er mul­ti­ple devices so my lap­top and phone are secured.

Evernote

It’s been around for years. I cur­rent­ly have 13,000 notes stored in Ever­note, includ­ing every issue of the mag­a­zine I work for going back to the mid-1950s. There was a time a few years ago when I was wor­ried for Ever­note, as it kept chas­ing quirky side projects as its main app got bug­gi­er and bug­gi­er. But they’ve had a shake-up, ditched the dis­trac­tions and have built the ser­vice back up. Most of my projects are orga­nized with Evernote.

Ulysses

There are a gazil­lion writ­ing apps out there that com­bine Mark­down writ­ing syn­tax with min­i­mal­ist inter­faces (Bear, IaWriter, Byword) but Ulysses has edged its way to being my favorite, with quick sync­ing and abil­i­ty to post direct­ly to WordPress.

Todoist

There are also a gazil­lion task man­agers. Todoist does a good job of keep­ing projects that need due dates in order.

1Password

You should be using a pass­word man­ag­er. Repeat: you should be using a pass­word man­ag­er. 1Password is rock sol­id. They’ve recent­ly changed their eco­nom­ic mod­el and strong­ly favor sub­scrip­tion accounts. While I’ve tried to lim­it just how many auto-pulling sub­scrip­tions I have, I under­stand the ratio­nale and have switched.

Airmail

A great email app for Mac and iOS that can dis­play and sort your Gmail accounts (and oth­ers too). Almost too many options if you’re the kind to fid­dle with that sort of thing but easy to get start­ed and great with just the defaults.

 

Google and Apple and clouds

The Big‑G should get a shoutout: it pow­ers the data­bas­es for my email, cal­en­dar, con­tacts, and pho­tos. All my hard­ware has migrat­ed over to Apple, helped in large part by the open­ing up of its ecosys­tem to third-party apps.

What’s also use­ful to note is that all of the data-storing ser­vices are cloud based. If my phone or lap­top dis­ap­peared, I could bor­row a new one and be up to speed almost imme­di­ate­ly. Since many of these apps run on data­bas­es run by Google, I can also switch apps or even have mul­ti­ple apps access­ing the same infor­ma­tion for dif­fer­ent pur­pos­es. There’s a real free­dom to the app ecosys­tem these days.

Ask Me Anything: Conservative and Liberal Friends?

February 22, 2017
Marl­bor­ough (Pa.) Friends meet­ing­house at dusk. c. 2006.

A few weeks ago, read­er James F. used my “Ask me any­thing!” page to won­der about two types of Friends:

I’ve read a lit­tle and watched var­i­ous videos about the Friends. My ques­tions are , is there a gulf between “con­ser­v­a­tive” friends and lib­er­al? As well as what defines the two gen­er­al­ly? I’m in Mary­land near D.C. Do Quak­ers who define them­selves as essen­tial­ly Chris­t­ian wor­ship with those who don’t iden­ti­fy as such?

Hi James, what a great ques­tion! I think many of us don’t ful­ly appre­ci­ate the con­fu­sion we sow when we casu­al­ly use these terms in our online dis­cus­sions. They can be use­ful rhetor­i­cal short­cuts but some­times I think we give them more weight than they deserve. I wor­ry that Friends some­times come off as more divid­ed along these lines than we real­ly are. Over the years I’ve noticed a cer­tain kind of rigid online seek­er who dis­sects the­o­log­i­cal dis­cus­sions with such con­vic­tion that they’ll refused to even vis­it their near­est meet­ing because it’s not the right type. That’s so tragic.

What the terms don’t mean

The first and most com­mon prob­lem is that peo­ple don’t real­ize we’re using these terms in a specif­i­cal­ly Quak­er con­text. “Lib­er­al” and “Con­ser­v­a­tive” don’t refer to polit­i­cal ide­olo­gies. One can be a Con­ser­v­a­tive Friend and vote for lib­er­al or social­ist politi­cians, for example.

Adding to the com­pli­ca­tions is that these can be impre­cise terms. Quak­er bod­ies them­selves typ­i­cal­ly do not iden­ti­fy as either Lib­er­al or Con­ser­v­a­tive. While local con­gre­ga­tions often have their own unique char­ac­ter­is­tics, cul­ture, and style, noth­ing goes on the sign out front. Our region­al bod­ies, called year­ly meet­ings, are the high­est author­i­ty in Quak­erism but I can’t think of any that does­n’t span some diver­si­ty of theologies.

His­tor­i­cal­ly (and cur­rent­ly) we’ve had the sit­u­a­tion where a year­ly meet­ing will split into two sep­a­rate bod­ies. The caus­es can be com­plex; the­ol­o­gy is a piece, but demo­graph­ics and main­stream cul­tur­al shifts also play a huge role. In cen­turies past (and kind of ridicu­lous­ly, today still), both of the new­ly reor­ga­nized year­ly meet­ings were obsessed with keep­ing the name as a way to claim their legit­i­ma­cy. To tell them apart we’d append awk­ward and incom­plete labels, so in the past we had Philadel­phia Year­ly Meet­ing (Hick­site) and Philadel­phia Year­ly Meet­ing (Ortho­dox).

In the Unit­ed States, we have two places where year­ly meet­ings com­pete names and one side’s labelled appendage is “Con­ser­v­a­tive,” giv­ing us Iowa Year­ly Meet­ing (Con­ser­v­a­tive) and North Car­oli­na Year­ly Meet­ing (Con­ser­v­a­tive). Over time, both of these year­ly meet­ings have diver­si­fied to the point where they con­tain out­ward­ly Lib­er­al month­ly meet­ings. The name Con­ser­v­a­tive in the year­ly meet­ing title has become part­ly administrative.

A third year­ly meet­ing is usu­al­ly also includ­ed in the list of Con­ser­v­a­tive bod­ies. Present-day Ohio Year­ly Meet­ing once com­pet­ed with two oth­er Ohio Year­ly Meet­ings for the name but is the only one using it today. The name “Ohio Year­ly Meet­ing (Con­ser­v­a­tive)” is still some­times seen, but it’s unnec­es­sary, not tech­ni­cal­ly cor­rect, and not used in the year­ly meeting’s for­mal cor­re­spon­dence. (You want to know more? The year­ly meet­ing’s clerk main­tains a web­site that goes amaz­ing­ly deep into the his­to­ry of Ohio Friends).

All that said, these three year­ly meet­ings have more than their share of tra­di­tion­al­ist Chris­t­ian Quak­er mem­bers. Ohio’s gath­er­ings have the high­est per­cent­age of plain dressing- and speaking- Friends around (though even there, they are a minor­i­ty). But oth­er year­ly meet­ings will have indi­vid­ual mem­bers and some­times whole month­ly meet­ings that could be accu­rate­ly described as Con­ser­v­a­tive Quaker.

I might have upset some folks with these obser­va­tions. In all aspects of life you’ll find peo­ple who are very attached to labels. That’s what the com­ment sec­tion is for.

The meanings of the terms

For­mal iden­ti­ties aside, there are good rea­sons we use the con­cept of Lib­er­al and Con­ser­v­a­tive Quak­erism. They denote a gen­er­al approach to the world and a way of incor­po­rat­ing our his­to­ry, our Chris­t­ian her­itage, our under­stand­ing of the role of Christ in our dis­cern­ment, and the for­mat and pace of our group deci­sion making.

But at the same time there’s all sorts of diver­si­ty and per­son­al and local his­to­ries involved. It’s hard to talk about any of this in con­crete terms with­out dis­solv­ing into foot­notes and qual­i­fi­ca­tions and long dis­cours­es about the dif­fer­ences between var­i­ous his­tor­i­cal sub-movements with­in Friends (queue awe­some 16000-word his­to­ry).

Many of us com­fort­ably span both worlds. In writ­ing, I some­times try to escape the weight of the most overused labels by sub­sti­tut­ing more gener­ic terms, like tra­di­tion­al Friends or Christ-centered Friends. These terms also get prob­lem­at­ic if you scratch at them too hard. Reminder: God is the Word and our lan­guage is by def­i­n­i­tion limiting.

If you like the soci­ol­o­gy of such things, Isabel Pen­raeth wrote a fas­ci­nat­ing arti­cle in Friends Jour­nal a few years ago, Under­stand­ing Our­selves, Respect­ing the Dif­fer­ences. More recent­ly in FJ a Philadel­phia Friend, John Andrew Gallery, vis­it­ed Ohio Friends and talked about the spir­i­tu­al refresh­ment of Con­ser­v­a­tive Friends in Ohio Year­ly Meet­ing Gath­er­ing and Quak­er Spring. Much of the dis­cus­sion around the mod­ern phrase Con­ver­gent Friends and the threads on Quak­erQuak­er has focused on those who span a Lib­er­al and Con­ser­v­a­tive Quak­er worldview.

The dis­tinc­tion between Con­ser­v­a­tives and Lib­er­als can become quite evi­dent when you observe how Friends con­duct a busi­ness meet­ing or how they present them­selves. It’s all too easy to veer into car­i­ca­ture here but Lib­er­al Friends are prone to rein­ven­tions and the use of impre­cise sec­u­lar lan­guage, while­Con­ser­v­a­tive Friends are attached to estab­lished process­es and can be unwel­com­ing to change that might dis­rupt inter­nal unity.

But even these brief obser­va­tions are impre­cise and can mask sur­pris­ing­ly sim­i­lar tal­ents and stum­bling blocks. We all of us are humans, after all. The Inward Christ is always avail­able to instruct and com­fort, just as we are all bro­ken and prone to act impul­sive­ly against that advice.

Worshipping?

Final­ly, pret­ty much all Friends will wor­ship with any­one. Most local con­gre­ga­tions have their own dis­tinct fla­vor. There are some in which the min­istry is large­ly Chris­t­ian, with a Quaker-infused expla­na­tion of a para­ble or gospel, while there are oth­ers where you’ll rarely hear Christ men­tioned. You should try out dif­fer­ent meet­ings and see which ones feed your soul. Be ready to find nur­tu­rance in unex­pect­ed places. God may instruct us to serve any­where with no notice, as he did the Good Samar­i­tan. Christ isn’t bound by any of our sil­ly words.

Thanks to James for the question!

Do you have a ques­tion on anoth­er Quak­er top­ic? Check out the Ask Me Any­thing! page.

Remembering it’s an honor just to be read

March 10, 2016

Strange moment this morn­ing when I checked my blog stats and real­ized that I get a fair amount of traf­fic for a movie review I wrote last year. I was check­ing the stats to see if any of the Quaker-related search terms might give clues for future con­tent on Friends Jour­nal or Quak­er­S­peak and for that pur­pose the review’s pop­u­lar­i­ty with Google (and read­ers) isn’t that useful.

But this blog is just my life spun out. I don’t aim for key­words and I don’t want to dom­i­nate a thought-sphere. If I see a movie and jot down some impres­sions that attract a small audi­ence, then my blog post is a suc­cess. A dozen or so ran­dom peo­ple a month Google in to spend a cou­ple of min­utes read­ing my thoughts on a fifty-year-old movie. That’s cool. That’s enough. In all the talk of tar­get­ing and SEO we some­times for­get that it’s an hon­or to sim­ply be read.

The oth­er night stayed up late to cud­dled with my wife and watch good-natured but flawed Rom-Com. I read some reviews on IMDB and pon­dered the clich­es in the show­er the next morn­ing. Boil­ing these impres­sions down into 500 words on a train com­mute would be easy enough. I should do it more.

Recovering the past through photos

June 1, 2015

2015 looks like it’s shap­ing up to be the year that online cloud pho­to ser­vices all take a giant leapt for­ward. Just in the last few months alone, I’ve gone and dug up my ten-plus year pho­to archive from a rarely accessed back­up dri­ve (some 72 GB of files) and uploaded it to three dif­fer­ent pho­to services.

First it was Drop­box, whose Carousel app promised to change every­thing. For $10/month, I can have all of the dig­i­tized pho­tos I’ve ever tak­en all togeth­er. It changed how I access past events. Back in the day I might have tak­en 20 pic­tures and post­ed 2 to Flickr. The oth­er 18 were for all intents inac­ces­si­ble to me — on the back­up dri­ve that sits in a dusty draw­er in my desk. Now I could look up some event on my pub­lic Flickr, remem­ber the date, then head to Dropbox/Carousel to look through every­thing I took that day — all on my phone. Some­times I’d even share the whole roll from that event to folks who were there.

But this was a two-step process. Flickr itself had boost­ed its stor­age space last year but it wasn’t until recent­ly that they revealed a new Cam­era Roll and uploader that made this all work more seam­less­ly. So all my pho­tos again went up there. Now I didn’t have to jug­gle between two apps.

Last week, Google final­ly (final­ly!) broke its pho­tos from Google+ and the rem­nants of Picasa to give them their own home. It’s even more fab­u­lous than Flickr and Drop­box, in that its search is so good as to feel like mag­ic. Peo­ple, places, and image sub­jects all can be accessed with the search speed that Google is known for. And this ser­vice is free and uploads old videos.

Theo (identified by his baby nickname, "Skoochie") in a backpack as we scout for Christmas trees, December 2003.
Screen­shot of Theo (iden­ti­fied by his baby nick­name, “Skoochie”) and Julie, Decem­ber 2003.

I’m con­stant­ly sur­prised how just how emo­tion­al­ly pow­er­ful an old pho­to or video can be (I waxed lyri­cal­ly about this in Nos­tal­gia Comes Ear­ly, writ­ten just before our last fam­i­ly vaca­tion). This week­end I found a short clip from 2003 of my wife car­ry­ing our new­born in a back­pack and cit­ing how many times he had wok­en us up the night before. At the end she joked that she could guilt trip him in years to come by show­ing this video to him. Now the clip is some­thing I can find, load, and play in a few sec­onds right from my ever-present phone.

So what I’ve noticed is this quick access to unshared pho­tos is chang­ing the nature of my cell­phone photo-taking. I’m tak­ing pic­tures that I nev­er intend to share but that give me an estab­lish­ing shot for a par­tic­u­lar event: signs, dri­ve­way entrances, maps. Now that I have unlim­it­ed stor­age and a cam­era always with­in reach, I can use it as a quick log of even the most quo­tid­i­an life events (MG Siegler recent­ly wrote about The Pow­er of the Screen­shot, which is anoth­er way that quick and ubiq­ui­tous pho­to access is chang­ing how and what we save.) With GPS coor­di­nates and pre­cise times, it’s espe­cial­ly use­ful. But the most pro­found effect is not the activ­i­ty log­ging, but still the emo­tions release unlock­ing all-but-lost mem­o­ries: remem­ber­ing long-ago day trips and vis­its with old friends.

A reply to The Theology of Consensus

May 29, 2015

L.A. Kauffman’s cri­tique of con­sen­sus deci­sion mak­ing in The The­ol­o­gy of Con­sen­sus is a rather peren­ni­al argu­ment in lefty cir­cles and this arti­cle makes a num­ber of log­i­cal leaps. Still, it does map out the half-forgotten Quak­er roots of activist con­sen­sus and she does a good job map­ping out some of the pit­falls to using it dogmatically:

Con­sen­sus decision-making’s little-known reli­gious ori­gins shed light on why this activist prac­tice has per­sist­ed so long despite being unwieldy, off-putting, and ineffective.

All that said, it’s hard for me not to roll my eyes while read­ing this. Per­haps I just sat in on too many meet­ings in my twen­ties where the Trot­sky­ists berat­ed the paci­fists for slow process (and tried to take over meet­ings) and the black bloc anar­chists berat­ed paci­fists for not being brave enough to over­turn dump­sters. As often as not these shenani­gans tor­pe­doed any chance of real coali­tion build­ing but the most bor­ing part were the inter­minable hours-long meet­ings about styles. A lot of it was fash­ion, real­ly, when you come down to it.

This piece just feels so…. 1992 to me. Like: we’re still talk­ing about this? Real­ly? Like: real­ly? Much of evi­dence Kauff­mann cites dates back to the frig­ging Clamshell Alliance—I’ve put the Wikipedia link to the 99.9% of my read­ers who have nev­er heard of this 1970s move­ment. More recent­ly she talks about a Food Not Bombs man­u­al from the 1980s. The lan­guage and con­tin­ued cri­tique over large­ly for­got­ten move­ments from 40 years ago doesn’t quite pass the Muham­mad Ali test:

Con­sen­sus deci­sion mak­ing is a tool, but there’s no mag­ic to it. It can be use­ful but it can get bogged down. Some­times we get so enam­ored of the process that we for­get our urgent cause. Clever peo­ple can use it to manip­u­late oth­ers, and like any tool those who know how to use it have an advan­tage over those who don’t. It can be a trib­al mark­er, which gives it a great to pull togeth­er peo­ple but also intro­duces a whole set of dynam­ics that dis­miss­es peo­ple who don’t fit the trib­al mod­el. These are uni­ver­sal human prob­lems that any sys­tem faces.

Con­sen­sus is just one mod­el of orga­niz­ing. When a com­mit­ted group uses it for com­mon effect, it can pull togeth­er and coor­di­nate large groups of strangers more quick­ly and cre­ative­ly than any oth­er orga­niz­ing method I’ve seen.

Just about every suc­cess­ful move­ment for social change works because it builds a diver­si­ty of sup­port­ers who will use all sorts of styles toward a com­mon goal: the angry youth, the African Amer­i­can cler­gy, the paci­fist vig­ilers, the shout­ing anar­chists. But change doesn’t only hap­pen in the streets. It’s also swirling through the news­pa­per rooms, attor­neys gen­er­al offices, investor board­rooms. We can and should squab­ble over tac­tics but the last thing we need is an enforce­ment of some kind of move­ment puri­ty that “calls for the demise” of a par­tic­u­lar brand of activist cul­ture. Please let’s leave the lefty puri­ty wars in the 20th century.

Self-promotion and ministry temptations

June 4, 2014

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Jon Watts looks at the ironies of fame-seeking and avoid­ance:

But this striv­ing for per­fect hum­ble­ness can eas­i­ly become dog­mat­ic. We can come to reject any­thing that looks remote­ly like attention-seeking, and we miss God’s mes­sage in it.

Jon weighs in with some good, juicy ques­tions. Where is self-promotion a way to pro­mote some­thing big­ger? And when is it ego-driven? t’s not just a inter­net ques­tion, of course. This is also at the heart of our Quak­er vocal min­istry: some­one just stands up in wor­ship with an implic­it claim they’re speak­ing for God.

Samuel Bow­nas is a good go-to per­son for these sort of dilem­mas. He was a second-generation Friend who shared a lot of the inside dirt about Quak­ers in min­istry. He wrote down the tri­als and temp­ta­tions he faced and that he saw in oth­ers in their “infant minstry” as a con­scious men­tor­ship of future Friends.

One of Bow­nas’s themes is the dan­ger of ape­ing oth­ers. It’s tempt­ing to get so enam­ored of some­one’s beau­ti­ful words that we start con­scious­ly try­ing to mim­ic them. We stop say­ing what we’ve been giv­en to say so as to sound like the (seem­ing­ly) more-articulate per­son whose style we envy. Most cre­ative artists walk this ten­sion between copy­ing and cre­at­ing and as Wess will tell you, the idea of remix has become of more impor­tance in the era of dig­i­tal arts. But with min­istry there’s anoth­er ele­ment: God. Many Quak­ers have been pret­ty insis­tent that the mes­sage has to be giv­en “in the Spir­it” and come from direct prompts. Unpro­grammed Friends (those of us with­out pas­tors or pre-written ser­mons) are excep­tion­al­ly aller­gic to vocal min­istry that sounds too prac­ticed. It’s not enough that the teach­ing is cor­rect or well-crafted: we insist that it be giv­en it at the right time.

When think­ing the pit­falls about min­istry I find it use­ful to think about “The Tempter.” I don’t per­son­i­fy this; I don’t insist that it’s cen­tral to Quak­er the­ol­o­gy. But it is a thread of our the­ol­o­gy, one that has explained my sit­u­a­tion, so I share it. For me, it’s the idea that there’s a force that knows our weak­ness­es and will use them to con­fuse us. If we’re not care­ful, impuls­es that are seem­ing­ly pos­i­tive will pro­voke actions that are seem­ing­ly good but out of right order – giv­en at the wrong time.

So, if like Jon, I start wor­ry­ing I’m too self-promotional, the Tempter might tell me “that’s true, it’s all in your head, you should shut up already.” If I work myself through that temp­ta­tion and start pro­mot­ing myself, the Tempter can switch gears: “yes you’re bril­liant, and while you’re at it while don’t you set­tle some scores with your next post and take some of those fak­ers down a notch.” There’s nev­er an objec­tive “cor­rect” course of action, because right action is about strip­ping your­self of self-delusion and nav­i­gat­ing the shoals of con­tra­dic­to­ry impuls­es. The right action now may be the wrong action lat­er. We all need to grow and stay vig­i­lant and hon­est with ourselves.

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